Anchor Performance Health & Fitness Coaching

Anchor Performance

HIgh quality training in a high quality facility

Anchor Performance offers in-person and virtual coaching, individualized for each person and their specific goals. Discover all of our offerings below.

What We Offer

At Anchor Performance, our goal is to exceed the needs of each individual. Helping clients of all ages and abilities build sound mental and physical practices so they can better achieve their fitness and performance goals.

Private Modern Facility

Turf & Sleds

Customized Programming

Customized Nutrition Plans

Industry Leading Equipment By: Rogue, Concept 2, Free Motion, & Keiser

Learn More

SCHEDULE A Consultation

Schedule a 30-minute virtual or in-person consultation. Get to know Liv, learn about the facility, talk about your goals, previous experiences, and fitness levels.

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“I tore my right tricep before the start of my sophomore year at the University of Oregon. Through working out and rehabbing with Liv, he helped me become better physically and also mentally. I’m grateful for all he has done for me and on my road to recovery. Now I’m back and better than ever. Thank you Liv”

- Logan Sagapolu
“Liv made me feel comfortable from our first session and is incredibly knowledgeable, professional, and genuinely cares about his clients … I've learned proper form, how to properly stretch before sessions, and have gained so much more confidence in the gym … I'm glad and grateful that I took a chance on personal training and got Liv as the coach!”

- Cam Huynh
“Working out with Liv is different from most weight trainers, as a basketball player, weight lifting needs to specify areas that will improve our game. Liv can specify what you need to improve your game. Starting from change of direction, hip mobility, strength, and flexibility which most trainers don’t focus on. He listens to you and ensures your needs are met”

- Nate Mensah
“I had the opportunity to work with Liv my last year of collegiate basketball and it was one of my favorite memories. Getting the chance to have Liv as a coach allowed me to not only grow and better myself as an athlete, but as a person. I am more than grateful to have worked with him as well as have a friend in him.”

- Sophia Ramos
“I had the pleasure of training with Liv for a few months and he is one of the most welcoming, authentic, and committed trainers around … I have multiple injuries and Liv worked around all of them while still keeping the sessions challenging and fun. I saw and felt improvements in my fitness and ability to squat deeper, lift heavier, and do more/longer core work … I really enjoyed working with Liv and I would recommend him to anyone looking for a personalized experience to enhance their fitness!”

- Kathleen Keelan

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FAQs

First we start by foam rolling, then some stretching, mobility and activation, a quick dynamic warm-up, and then lift. On some days we will include some conditioning work at the end.
Liv Willard owns Anchor Performance.
Anchor Performance sees clients from 5am-7pm.

Gym LocationS

MB Performance
2123 Garnet Ave, San Diego, CA 92109

REV
12770 El Camino Real, San Diego, CA 92130

Contact

Liv@anchorperformancesd.com
805-448-7092

Coach Liv demonstrating an exercise on the cable machine.

Coach Liv spotting a client while squatting with weights.

Coach Liv pointing out proper ankle alignment for a client.

Coach Liv and a female client sharing a laugh.

Coach Liv helping a client stand up after completing an exercise.